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trying to get this really undercontrol, with Hawaii trip just around the corner, want to be sure I have a good handle on things. Don't want to gain a ton while there.
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247.6 lb
Lost so far: 18.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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520 kcal
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Fat: 35.15g | Prot: 28.75g | Carb: 24.38g.
Breakfast: egg, sausage patty. Dinner: Mozzarella Cheese (Whole Milk), Tomato Sauce (Canned), Cooked Eggplant. more...
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losing 0.4 lb a week
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