55 lbs gone? Yaaaaassss 👑 I've lost 9.2 points off my BMI and 19% off my starting weight! I've also lost 37% of the 150lbs I want to lose! Progresssss
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241.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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1390 kcal
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Fat: 48.25g | Prot: 70.50g | Carb: 163.50g.
Breakfast: Philadelphia Regular Cream Cheese, Thomas' Bagel Thins - Everything. Lunch: Sargento Deli Style Sliced Sharp Cheddar Cheese, Hormel Chili with Beans. Dinner: Kraft Mozzarella with A Touch of Philadelphia, Land O'Lakes Salted Butter, Lewis Deli Rolls, Betty Crocker Loaded Casserole, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Hunt's Sugar Free Strawberry Jello Snack Pack, Jell-O Sugar Free Vanilla Pudding, Keebler Pita Crackers, Joy Cone (Coloured), Blue Bunny Sweet Freedom Brownie Sundae. more...
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losing 3.5 lb a week
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Comments
That is amazing!! Great work!
26 Apr 16 by member: gr8lipz
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26 Apr 16 by member: trackin64
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26 Apr 16 by member: bellcurvz
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26 Apr 16 by member: jimmiepop
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will be glad when i am able to say that...
26 Apr 16 by member: NavymomT
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I have two advantages Navymom
First, I'm young so my metabolism hasn't slowed down yet
Second, I can't process sugar which is where all this weight came from! Now that I know that and have medicine to process the sugar I'm losing weight better
Before it didn't matter what I ate, even when I tried vegetarian I gained weight
26 Apr 16 by member: EmTheQueen
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