Heatherm32's Journal, 06 October 2011

170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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1397 kcal

Fat: 69.97g | Prot: 92.68g | Carb: 95.22g.   Breakfast: Lower Sodium Bacon, Scrambled Egg (Whole, Cooked). Lunch: Soft Taco - Beef. Dinner: Beef Top Round (Trimmed to 1/8" Fat), squash. Snacks/Other: Cream Puffs (with Custard Filling). more...

2243 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...