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Today is my first day on Fat Secret, and this is my journal. I am doing this because I gained 5 pounds in 2 weeks and I have no idea why. I'm suppose to gain approximately a pound a week with the baby and I gained way more. I'm counting my calories on a microsoft excel page, and although I feel 2600 is a little much to intake I have that down as the wanted amount, I probably will never hit that though. I don't have a scale so I will measure my weight gain by the doctors which I have an ultra sound appointment on Friday October 7th, and maybe they will weigh me maybe they wont, IDK. Either way I have another appointment on the 28th so I'll be able to judge that, as to whether the calorie counting is doing anything. If I have another crazy weight gain, I'm going to ask the doctor what the hell is going on because Cale and I exercise daily, and we don't eat that much, and we do eat a lot of veggies and fruits. I just don't know, lets see where this gets me.
Diet Calendar Entries for 04 October 2011:
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2094 kcal
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Fat: 66.47g | Prot: 65.66g | Carb: 318.80g.
Breakfast: 1% milk, Frosted Mini Wheats. Lunch: grape tomatoes, banana, ramen noodles. Dinner: Clen and Cut Yams, Wegmans Rice, dill pickles, marzetti asiago peppercorn dressing, spring mix salad, double hamburger with mayonnaise . Snacks/Other: plain yogurt, apple, Reese's Peanut Butter Cup , kit kat, Almond Joy , Lundberg Eco Farmed Rice Cakes. more...
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2122 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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