| October 2011 |
| Wed 19th: |
300 *
|
12%
|
fat: 1.50g |
| |
protein: 9.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 18th: |
1964
|
76%
|
fat: 75.14g |
| |
protein: 48.42g |
| |
carbs: 288.89g |
|
-
|
-
|
| Mon 17th: |
2783
|
107%
|
fat: 80.92g |
| |
protein: 97.03g |
| |
carbs: 378.25g |
|
2090
|
 693
|
| Fri 14th: |
1010
|
39%
|
fat: 26.09g |
| |
protein: 20.17g |
| |
carbs: 179.96g |
|
1841*
|
 831
|
| Thu 13th: |
-
|
-
|
|
2017
|
-
|
| Wed 12th: |
2166
|
83%
|
fat: 34.65g |
| |
protein: 80.62g |
| |
carbs: 354.25g |
|
1635
|
531
|
| Tue 11th: |
2911 *
|
112%
|
fat: 118.65g |
| |
protein: 112.02g |
| |
carbs: 360.50g |
|
1964
|
947
|
| Mon 10th: |
2555
|
98%
|
fat: 86.20g |
| |
protein: 100.75g |
| |
carbs: 361.01g |
|
2011
|
544
|
| Wed 5th: |
734 *
|
28%
|
fat: 35.49g |
| |
protein: 35.99g |
| |
carbs: 80.54g |
|
-
|
-
|
| Tue 4th: |
2094
|
81%
|
fat: 66.47g |
| |
protein: 65.66g |
| |
carbs: 318.80g |
|
2122
|
28
|
| Mon 3rd: |
2264
|
-
|
fat: 117.03g |
| |
protein: 70.26g |
| |
carbs: 221.64g |
|
2122
|
142
|
