erikahollister's Journal, 18 April 2016

pretty good eating, pretty good exercise, a little too much lazing about

Diet Calendar Entries for 18 April 2016:
1980 kcal Fat: 159.27g | Prot: 96.23g | Carb: 49.21g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Scrambled Egg (Whole, Cooked), Heavy Cream. Lunch: Mixed Salad Greens, Nutiva Organic Extra Virgin Coconut Oil, Trader Joe's Sweet Italian Style Chicken Sausage. Dinner: Beef Stew Meat, Fennel Bulk, Tomato and Vegetable Juice (Mostly Tomato). Snacks/Other: Heavy Cream, Trader Joe's Roasted & Unsalted Cashew Pieces, Driscoll's Blackberries, Heavy Cream, Trader Joe's Unsweetened Vanilla Almond Milk, Almond Butter, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
3298 kcal Activities & Exercise: Driving - 2 hours, Shopping - 1 hour, Yoga - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

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