Niles Bishop's Journal, 01 October 2011

I'm not overly happy I didn't lose any weight but then again I didn't gain any either so that's not too bad. Have a party this Sunday so I will have to watch what I eat.

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I am sitting in the fifth day of a plateau and ready to eat my own elbow. Glad to see you are taking the high road when you didn't lose. Hope you have fun at the party. 
01 Oct 11 by member: jetgemini
I know the feeling. Practically starved myself this well. Even watched what I ate when I went out on Thursday. Then there are those days you overeat get on the scale and don't gain anything. Go figure. That's why I'm happy to stay where I am for the whole week. Better not to gain any ground then lose it. The party should be interesting as I'm in charge of bringing the appetizer and dessert which I have to bake. I don't even want to look at the calories in a Turtle Pie. I already know the pepperoni & cheese I will have to stay away from. Thankfully I switched to diet Tonic water and lemon. At least that has no calories (OK the lemon wedge has 1 :) 
01 Oct 11 by member: Niles Bishop

     
 

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