|
Was very careful on Saturday knowing that Sunday was a party and it would rain food and snacks. I managed to be pretty good and only gained .2 lbs over the weekend so now I have all week to work on getting down my goal of 2 lbs per week.
Diet Calendar Entries for 03 October 2011:
|
2231 kcal
|
Fat: 86.08g | Prot: 105.67g | Carb: 262.67g.
Breakfast: Acme Country-Style Spread, Acme Blueberry Waffles. Lunch: Pepperoni Pizza, Fortune Cookie, Acme Enriched White Bread, Hormel Lean Smoked Ham, Acme Real Mayonnaise. Dinner: Seafood Casserole. Snacks/Other: Kraft Caramels. more...
|
|
3129 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Niles Bishop's weight history
|