Weigh In record (no journal entry) for 07 April 2016
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230.0 lb
Lost so far: 26.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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134 kcal
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Fat: 7.84g | Prot: 7.64g | Carb: 7.67g.
Breakfast: Scrambled Egg, Coffee, Freshly Squeezed Orange Juice. more...
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steady weight
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bhn's weight history
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