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back on track after holiday
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230.0 lb
Lost so far: 26.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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491 kcal
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Fat: 19.43g | Prot: 33.35g | Carb: 49.62g.
Breakfast: HEB Premium Thick Cut Bacon, Scrambled Egg, Coffee, Freshly Squeezed Orange Juice. Dinner: Daphne's Greek Cafe Grilled Chicken Kabob. Snacks/Other: Trader Joe's Multigrain Crackers, Blueberries, Lime Juice, Strawberries, Plums, Topo Chico Mineral Water. more...
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gaining 1.4 lb a week
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