bhn
Joined March 2014
Posts
141
Following
0
Followers
0
Weight History

Start Weight
256.0 lb
Lost so far: 38.0 lb

Current Weight
218.0 lb
Performance: losing 7.0 lb a week

Goal Weight
200.0 lb
Still to go: 18.0 lb

bhn's Weight History


bhn's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Other Related Links

Members


bhn's journal

31 March 2016

back on track after holiday
on diet bhn's own diet  

26 March 2016

celebrating Easter, back to biz on Monday
on diet bhn's own diet  

bhn's Recent Food & Exercise