tiffanyware's Journal, 06 April 2016

Losing all that water weight from carbs last week. It was nice but a solid reminder of how much better I feel on LCHF.

Diet Calendar Entries for 06 April 2016:
2140 kcal Fat: 121.61g | Prot: 97.30g | Carb: 164.13g.   Breakfast: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Smithfield Thick Cut Bacon, Cheddar Cheese, Butter, Egg. Lunch: Sugardale Pepperoni Slices, Clover Valley Fiber Brownie Bar. Dinner: Crab Rangoon, Won Ton Soup (Wonton), Fortune Cookie, Pagoda Express Sesame Chicken, Fried Rice. Snacks/Other: Chocolate Chip Cookie. more...
2851 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
I am starting to feel the same way about LCHF now. 
06 Apr 16 by member: chesgreen

     
 

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