Losing all that water weight from carbs last week. It was nice but a solid reminder of how much better I feel on LCHF.
Diet Calendar Entries for 06 April 2016:
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2140 kcal
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Fat: 121.61g | Prot: 97.30g | Carb: 164.13g.
Breakfast: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Smithfield Thick Cut Bacon, Cheddar Cheese, Butter, Egg. Lunch: Sugardale Pepperoni Slices, Clover Valley Fiber Brownie Bar. Dinner: Crab Rangoon, Won Ton Soup (Wonton), Fortune Cookie, Pagoda Express Sesame Chicken, Fried Rice. Snacks/Other: Chocolate Chip Cookie. more...
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2851 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Comments
I am starting to feel the same way about LCHF now.
06 Apr 16 by member: chesgreen
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