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I did it, at least for today. 199!
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199.0 lb
Lost so far: 76.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 April 2016:
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901 kcal
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Fat: 68.29g | Prot: 21.98g | Carb: 63.29g.
Breakfast: Butter (Salted), Coffee (Brewed From Grounds), Baked Potato (Peel Not Eaten). Lunch: Navitas Naturals Hemp Seeds, Fried Red Tomatoes (from Fresh), Butter (Salted), Cooked Spinach (Fat Added in Cooking). Dinner: Dasani Bottled Water (20 oz), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Butter (Salted), Cooked Cauliflower (from Fresh). more...
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losing 21.0 lb a week
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 Comments
Sweet!! congrats you are so close to your goal weight!!
05 Apr 16 by member: BeaugezD
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05 Apr 16 by member: Mistybenner
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great job. You've come a long way.
05 Apr 16 by member: Gleny1220
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05 Apr 16 by member: Moonfairie
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05 Apr 16 by member: Campidoctor
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