debbra's Journal, 14 November 2009

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Weigh In record (no journal entry) for 14 November 2009

167.2 lb Lost so far: 0 lb. Still to go: 9.2 lb. Diet followed N/A.

Diet Calendar Entries for 14 November 2009:

833 kcal

Fat: 7.10g | Prot: 26.17g | Carb: 166.85g. Breakfast: mushroom, clementine. Lunch: mccann's finest oatmeal. Dinner: pinto beans, grapes, mccann's oatmeal. more...

2055 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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debbra's Journal, 14 November 2009

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