winniesmum1's Journal, 31 March 2016

Weigh In record (no journal entry) for 31 March 2016
123.7 lb Lost so far: 5.3 lb.    Still to go: 13.4 lb.    Diet followed 100%.

Diet Calendar Entry for 31 March 2016:
840 kcal Fat: 56.72g | Prot: 63.69g | Carb: 26.89g.   Breakfast: Brazil Nuts. Lunch: Caesar Dressing, Egg (Whole), Cabbage. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Snacks/Other: Whey Protein. more...
losing 6.2 lb a week

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