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Although I am trying to "watch" what I eat I am finding it very difficult to cut down on the carbs. I thought I was doing well by not eating bread and such, but apparently I need to do some tweeking on my plan as I only have less then a month to maintain my goal. DAMN
Diet Calendar Entries for 27 September 2011:
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1103 kcal
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Fat: 33.86g | Prot: 33.18g | Carb: 179.99g.
Breakfast: Golden Delicious Apples, Vanilla Soy Milk (Omega DHA), Zucchini Muffin, Coffee with 1 Sugar, Sugar, Water. Lunch: Cranberry Strawberry Crunchy Bar, Bananas, Water, Green Tea, No Calorie Sweetener (Packets). Dinner: Water, Marble Cheese, Nectarines, Golden Delicious Apples, Strawberry Jam, Whipped Peanut Butter, 100% Whole Wheat Bread, Herbal Tea. more...
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1397 kcal
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Activities & Exercise:
Housework - 45 minutes, Walking (moderate) - 3/mph - 25 minutes, work - 8 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 8 hours and 25 minutes, Sleeping - 5 hours and 30 minutes. more...
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