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weighed inthis morning and i think my scale must be off. it says i weigh less today. i have removed calories from my diet butno so much as to loose weight this quickly. i will check at work. i am doing ok and trying not to give in to temptation. i have to go with what works for me and stay away from binge foods...yesteray a gir from work left a chocolate onmy desk and i was so tempted to eat it and justify it, but i didnt. i threw it out. my one vice are the latte bars, i could eat 4 or 5 a day!!! at 90 calories each i am getting calcium and fiber woohoo!! but i figure two a day...i get my sugar fix which i greatly need. i have ot get more imitation crab meat. thats my huge dinner with a lot ofbalsamic vinegar and chopped salad...texture, salt..good stuff.
now if i can just find a really good popcorn butter alternative...
Diet Calendar Entry for 13 November 2009:
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610 kcal
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Fat: 3.63g | Prot: 19.75g | Carb: 127.50g.
Breakfast: black tea with skim milk sugar, high fiber oatmeal. Snacks/Other: skinny vanilla latte, starburst, 2 tootsie rolls, 100 calorie swedish fish, Crisp n' Light 7 Grain Crackerbread. more...
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