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I weighed in this morning at 136.2. I think yesterdays true weight was more like 138 but i rounded it up. I kept yesterday under a thousand calories which i am happy about. I ate pretty well, had protein, fiber, etc...husband has been hard to make happy which makes me anxious..i need to chill the eff out i guess...can't make people happy...if i could everyone would be in bliss.
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136.2 lb
Lost so far: 2.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2009:
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837 kcal
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Fat: 7.10g | Prot: 39.60g | Carb: 160.65g.
Breakfast: Oats & Chocolate High Fiber Chewy Bar, black tea. Dinner: non fat caffe latte starbucks, Fat Free Lobster Delights, balsamic vinegar, salad. Snacks/Other: Ice Cream Bars - Giant Latte, Crisp n' Light 7 Grain Crackerbread, apple tea, cough drop, starburst. more...
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losing 19.6 lb a week
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