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Ahhhh Starting Over
Diet Calendar Entries for 23 September 2011:
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1192 kcal
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Fat: 45.69g | Prot: 27.86g | Carb: 177.78g.
Breakfast: sugar, granulated sugar, coffee. Lunch: coka cola, Chicken Pork Beef Bologna, Egg, potato. Dinner: onion rings, thousand island, lettuce, French Fries (Medium), mcdonalds double cheeseburger. more...
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1902 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 31 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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