Weigh In record (no journal entry) for 14 March 2016
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 March 2016:
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1329 kcal
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Fat: 60.94g | Prot: 62.69g | Carb: 139.58g.
Breakfast: Tilapia "Chicken" Salad, Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut, Chobani Nonfat Blueberry Greek Yogurt (6 oz). Lunch: Sun Chips Original, Great Value Garbanzo Beans, American Value Green Beans (Canned), Kraft Blue Cheese Crumbles, Souper Salad Sunflower Seeds, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Peanut Butter, Quaker Rice Cakes - Chocolate Crunch. Snacks/Other: Sun Chips Original, Quaker Rice Cakes - Chocolate Crunch. more...
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2312 kcal
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Activities & Exercise:
Housework - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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