| March 2016 |
| Wed 30th: |
1611 *
|
90%
|
fat: 68.58g |
| |
protein: 44.94g |
| |
carbs: 211.19g |
|
-
|
-
|
| Tue 29th: |
1754 *
|
97%
|
fat: 91.86g |
| |
protein: 77.05g |
| |
carbs: 152.94g |
|
-
|
-
|
| Mon 28th: |
1595 *
|
89%
|
fat: 87.94g |
| |
protein: 62.82g |
| |
carbs: 142.92g |
|
-
|
-
|
| Fri 18th: |
753 *
|
42%
|
fat: 29.75g |
| |
protein: 47.16g |
| |
carbs: 69.99g |
|
-
|
-
|
| Thu 17th: |
1837 *
|
102%
|
fat: 90.15g |
| |
protein: 89.72g |
| |
carbs: 169.90g |
|
2678*
|
 841
|
| Wed 16th: |
1011 *
|
56%
|
fat: 49.41g |
| |
protein: 73.65g |
| |
carbs: 69.16g |
|
-
|
-
|
| Tue 15th: |
1867 *
|
104%
|
fat: 110.11g |
| |
protein: 74.30g |
| |
carbs: 153.71g |
|
2886*
|
1019
|
| Mon 14th: |
1329 *
|
74%
|
fat: 60.94g |
| |
protein: 62.69g |
| |
carbs: 139.58g |
|
2312*
|
983
|
| December 2011 |
| Mon 12th: |
384 *
|
21%
|
fat: 12.72g |
| |
protein: 7.43g |
| |
carbs: 60.81g |
|
-
|
-
|
| Sun 4th: |
205 *
|
11%
|
fat: 6.51g |
| |
protein: 5.70g |
| |
carbs: 31.61g |
|
-
|
-
|
| Sat 3rd: |
1062 *
|
59%
|
fat: 52.47g |
| |
protein: 51.18g |
| |
carbs: 93.91g |
|
-
|
-
|
| Fri 2nd: |
1650 *
|
92%
|
fat: 102.34g |
| |
protein: 64.85g |
| |
carbs: 119.02g |
|
-
|
-
|
| Thu 1st: |
1603 *
|
89%
|
fat: 62.21g |
| |
protein: 62.46g |
| |
carbs: 210.85g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1714 *
|
95%
|
fat: 56.88g |
| |
protein: 106.09g |
| |
carbs: 198.42g |
|
-
|
-
|
| Tue 29th: |
1601 *
|
89%
|
fat: 64.38g |
| |
protein: 65.32g |
| |
carbs: 205.88g |
|
-
|
-
|
| Mon 28th: |
1743 *
|
97%
|
fat: 74.16g |
| |
protein: 65.34g |
| |
carbs: 214.30g |
|
2266*
|
523
|
| Sun 27th: |
2025 *
|
112%
|
fat: 100.88g |
| |
protein: 56.13g |
| |
carbs: 228.98g |
|
2404*
|
379
|
