friendly555's Journal, 20 September 2011

So for lunch I had a prepared grilled chicken salad from the grocery store, but I can't find an entry to put in...ugh I'll try tomorrow or this weekend, I'm going to bed. Good Night.

Diet Calendar Entries for 20 September 2011:
1032 kcal Fat: 56.33g | Prot: 77.57g | Carb: 55.97g.   Breakfast: Red Bell Peppers, romaine singles, Cooked Mature Onions (Fat Not Added in Cooking), Egg Omelet or Scrambled Egg, Cooked Mushrooms (Fat Not Added in Cooking), Green Peppers, Original Spray, Best Foods light mayonnaise. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Annie's Lowfat Gingerly Vinaigrette. Dinner: Lean Turkey Burgers, Mixed Salad Greens, Marie's Lite Creamy Ranch Dressing. Snacks/Other: Low Moisture Part-Skim Mozzarella String Cheese, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Tap Water. more...
2955 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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