friendly555's Journal, 18 September 2011

Okay so at weightchart.com (thanks Rocky) I found a place to track my measurments. You have to add trackables, and enter your own templates, but it's pretty cool...here it goes:

9/18/11
Weight: 224
BMI: 40.97

All in inches:
Wrist (R): 7
Wrist (L): 7
Bicep (R): 17
Bicep (L): 17.5
Calf (R): 16.3
Calf (L): 16.4
Thigh (R): 27.4
Thigh (L): 27.5
Hips: 53.8
Chest: 45.4
Bust: 40
Waist: 42.13

Now I did all of these on my own, so the accurancy isn't going to be perfect, but it's a start right?

Can anyone tell me how to put a picture in my journal. The Image button isn't working I just get a red X when I look at the entry. Boo.


Diet Calendar Entries for 18 September 2011:
1004 kcal Fat: 48.29g | Prot: 70.89g | Carb: 79.79g.   Breakfast: Cinnamon Ground, Sweet 'N Low, Steel Cut Irish Oatmeal. Lunch: Cucumber (with Peel), Marie's Lite Creamy Ranch Dressing, Mixed Salad Greens, Grape Tomatoes, Grilled Chicken Breast Strips. Dinner: Green Beans with Mushroom, Cucumber (with Peel), Marie's Lite Creamy Ranch Dressing, Organic Spring Mix, Grape Tomatoes, Turkey Burger Salad Wrap. Snacks/Other: Coffee (Brewed From Grounds), Pink Salmon, VineSweet Mini Peppers, Light Cheese Heads String Cheese Sticks, Fudge Bars (No Sugar Added), Tap Water. more...
2608 kcal Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
on diet The South Beach Diet  

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Comments 
I found an app JEFIT for your smart phone. It lets you keep track of your measurements and workouts as well. 
18 Sep 11 by member: petuniak
oohh cool! I'll have to check it out! Thanks 
18 Sep 11 by member: friendly555
Re images, what I have done is upload my pictures to a private facebook album (my FatSecret friends are one thing, but I don't want all my everyday friends seeing my 'before' bikini shots, LOL) anyway then I right-click the uploaded image and select "Copy Image URL". Then I paste the URL into my journal, highlight it and click the image icon to add the image tags to the URL and there you have it, instant picture!  
19 Sep 11 by member: geff789
Thanks Mrs! I had to do one more step: right click on pictures, select properties, then I was able to copy the URL. I do the same thing with facebook! Thats how I get all of my photos from my camara phone to my computer is by uploading them to a private album. LOL I can only imagine how many people do that. I think FS has seen more of my body than alot of people I know haha.  
19 Sep 11 by member: friendly555

     
 

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