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Used the treadmill this morning, so far so good. I didn't jog quite as much as I usually do (5 minutes at least). I seem to be able to jog more in the afternoons on it, when I've eaten/drank more. I put on my capri pants yesterday and they were baggy! Can tell this walking/jogging thing is working... no surprise, exercise does it, just wish it was super fun to do LOL.
Diet Calendar Entries for 13 September 2011:
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1602 kcal
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Fat: 46.20g | Prot: 84.19g | Carb: 205.72g.
Breakfast: cantaloupe, coffeemate vanilla caramel, coffee. Lunch: french's fried onion, pork chop. Dinner: baked potato chips, smart ones mini cheeseburger. Snacks/Other: Pop Tarts Strawberry. more...
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2264 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Standing - 1 hour, Desk Work - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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