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Still down with the flu. Had it in January and now again in February... it sucks ! All to say, there's been no gym time or squats for a few days. I suppose the weigh loss is on account of no appetite.
Stay well people ! :)
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222.4 lb
Lost so far: 13.0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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