Weigh In record (no journal entry) for 11 February 2016
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218.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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1616 kcal
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Fat: 74.72g | Prot: 87.73g | Carb: 140.52g.
Breakfast: Timber Ridge Farms Scrambled Egg Patties (Timber Ridge Farms). Lunch: Chicken Parmesan. Dinner: Jack's Original Sausage Pizza. Snacks/Other: Skittles, Boiled Egg, Water. more...
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steady weight
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