goddess8008's Journal, 11 September 2011

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Weigh In record (no journal entry) for 11 September 2011

175.0 lb Lost so far: 8.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2011:

1250 kcal

Fat: 22.01g | Prot: 74.64g | Carb: 133.26g. Breakfast: Bananas (Large). Lunch: S**. Dinner: Strawberries, Light Fat Free Black Forest Cake Yogurt. Snacks/Other: chicken breast, Tortilla, BBUNY SF VAN SANDWIC. more...

2125 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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goddess8008's Journal, 11 September 2011

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