Weigh In record (no journal entry) for 11 September 2011
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134.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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368 kcal
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Fat: 23.65g | Prot: 17.51g | Carb: 26.49g.
Breakfast: Natural Almond Butter - Classic, Whole Grains 100% Whole Wheat Bread, Soft Boiled Egg. more...
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gaining 0.2 lb a week
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