goddess8008's Journal, 08 September 2011

177.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1895 kcal

Fat: 53.50g | Prot: 63.00g | Carb: 254.00g.   Breakfast: Special K Cracker Chips - Sour Cream and Onion, Jicama, Light Creamy French Onion Wedge. Dinner: Black Beans, Chicken Burritos. Snacks/Other: hyvee chocolate cone, Movie Theater Popcorn, Candy Bites, Pralines 'n Cream Smooth & Creamy Hard Candy. more...

2061 kcal

Activities & Exercise: Exercise machine (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...