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ughh
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172.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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486 kcal
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Fat: 10.44g | Prot: 12.35g | Carb: 87.88g.
Breakfast: Milk (Nonfat), Pop Tarts Frosted Cherry. more...
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gaining 0.4 lb a week
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