Weigh In record (no journal entry) for 07 September 2011
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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1885 kcal
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Fat: 56.65g | Prot: 59.85g | Carb: 152.33g.
Breakfast: Butter (Salted), Skim Milk, Wheat Bread. Lunch: Wheat Thins Crackers - Original. Dinner: Light Ranch Dressing, Mashed Potatoes (Whole Milk and Butter Added), Chicken Wing. Snacks/Other: Texas Pete Buffalo Wing Sauce, High Life Beer. more...
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gaining 0.6 lb a week
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