Weigh In record (no journal entry) for 07 September 2011
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248.0 lb
Lost so far: 12.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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835 kcal
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Fat: 23.81g | Prot: 29.03g | Carb: 129.42g.
Breakfast: Creamy Peanut Butter, Iron Kids Better White, Nonfat Peach Greek Yogurt. Lunch: garden salad, Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned), fig newtons. Snacks/Other: Snickers Bar. more...
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steady weight
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fatbuster7947's weight history
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