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Auto-update from FitBit via FitMess
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249.4 lb
Lost so far: 10.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2016:
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1456 kcal
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Fat: 60.49g | Prot: 87.47g | Carb: 161.34g.
Breakfast: Toasted Whole Wheat Bread (Commercial), Peanut Butter, Atkins Dark Chocolate Royale Shake, Gala Apples. Lunch: Rhodes Soft Dinner Rolls, Cuties Clementines, El Charrito Chicken Enchilada Dinner. Dinner: Atkins Dark Chocolate Royale Shake. Snacks/Other: Baked or Broiled Calamari, Prego Marinara Pasta Sauce, Cuties Clementines, Atkins Endulge Peanut Butter Cups. more...
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losing 3.9 lb a week
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