LaPrieta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 13th: 516 * 22%
fat: 20.69g
|
protein: 24.58g
|
carbs: 70.03g
- -
January 2017
Mon 16th: 592 * 26%
fat: 28.12g
|
protein: 31.33g
|
carbs: 66.16g
- -
October 2016
Mon 17th: 513 * 22%
fat: 19.45g
|
protein: 24.60g
|
carbs: 71.98g
- -
Wed 12th: 513 * 22%
fat: 19.45g
|
protein: 24.60g
|
carbs: 71.98g
- -
Tue 11th: 1157 * 50%
fat: 44.75g
|
protein: 64.57g
|
carbs: 147.23g
- -
Mon 10th: 1818 * 79%
fat: 54.24g
|
protein: 105.34g
|
carbs: 225.59g
2908*  1090
Fri 7th: 823 * 36%
fat: 35.56g
|
protein: 54.74g
|
carbs: 86.07g
- -
Thu 6th: 755 * 33%
fat: 17.69g
|
protein: 58.64g
|
carbs: 104.58g
- -
Wed 5th: 1420 * 62%
fat: 41.89g
|
protein: 75.43g
|
carbs: 203.98g
- -
Tue 4th: 1672 * 73%
fat: 67.33g
|
protein: 128.17g
|
carbs: 160.83g
- -
Mon 3rd: 1030 * 45%
fat: 38.45g
|
protein: 91.84g
|
carbs: 95.06g
- -
Sat 1st: 918 * 40%
fat: 37.03g
|
protein: 56.96g
|
carbs: 97.69g
- -
September 2016
Fri 30th: 1343 * 58%
fat: 49.73g
|
protein: 89.59g
|
carbs: 152.34g
- -
Thu 29th: 1184 * 51%
fat: 25.68g
|
protein: 89.39g
|
carbs: 154.62g
- -
Wed 28th: 1578 * 69%
fat: 41.40g
|
protein: 114.07g
|
carbs: 211.17g
- -
Tue 27th: 1255 * 55%
fat: 40.41g
|
protein: 98.18g
|
carbs: 137.55g
- -
Mon 26th: 878 * 38%
fat: 36.32g
|
protein: 53.23g
|
carbs: 104.03g
- -
Sun 25th: 738 * 32%
fat: 20.32g
|
protein: 43.10g
|
carbs: 109.64g
- -
Sat 24th: 1265 * 55%
fat: 59.51g
|
protein: 95.99g
|
carbs: 61.00g
- -
Fri 23rd: 1191 * 52%
fat: 41.32g
|
protein: 71.79g
|
carbs: 142.79g
- -

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