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I've been bad. my new job has caused me to gain weight not lose it
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222.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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1855 kcal
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Fat: 92.91g | Prot: 124.78g | Carb: 131.22g.
Breakfast: Coffee, Metamucil Sugar Free Metamucil, Millville Quick Oats. Lunch: Compliments Whole Grain Whole Wheat Hamburger Buns, Great Value Bratwurst. Dinner: Lettuce, Italian Salad Dressing, Cottage Cheese, Great Value Deli Style Seasoned Potato Wedges, Fried Floured or Breaded Cod. Snacks/Other: Deli Sliced Ham. more...
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gaining 0.7 lb a week
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