Weigh In record (no journal entry) for 31 January 2016
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224.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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2578 kcal
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Fat: 98.22g | Prot: 94.31g | Carb: 253.46g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Lasagna with Meat. Dinner: Rosati's Thin Crust Cheese Pizza. Snacks/Other: Brandy, Nestle Rich Chocolate Hot Cocoa Mix, Nabisco Grahams Crackers Original, Great Value Large Marshmallows, Hershey's Milk Chocolate Bar, hersheys Twizzlers Strawberry Twists, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Kraft MiO Liquid Water Enhancer - Strawberry Watermelon, McDonald's Sausage Burrito. more...
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gaining 9.1 lb a week
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