Went to a party and ate too much...did not get my 1 hour walk everyday....back to it!!!!
|
262.0 lb
Lost so far: 24.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 September 2011:
|
2233 kcal
|
Fat: 74.45g | Prot: 120.48g | Carb: 285.44g.
Breakfast: melon, maple syrup, oatmeal. Lunch: lays classic, apple. Dinner: total yogurt, kraft blue cheese dressing, tomato, cottage cheese. Snacks/Other: egg, cheese, Trails end, lance toast chee. more...
|
|
2895 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rclark174's weight history
|