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I'm back from Seattle ... got in about midnight last night. The doctor's visit went well. Now we wait to see if insurance will REALLY authorize the treatment for my hubby. The trip was fairly smooth, long, fun in some ways and stressful in others. I'm pretty much exhausted. I did weigh this morning but have not recorded it here ... yet. I gained, of course, about 3 1/2 lbs but those of you who follow my journal know I fluctuate a lot even when I am being very "careful" about what I eat. So, no worries ... I drank less water and ate more salty things ... it figures.
My five for today
a radiation oncologist that took a lot of time with us and interacted with us like WE might have some intellect
a problem free trip to and from Seattle
a weekend to pack for our Mexico trip
my best friend ever ... I don't know what I would do without her
the predicted elevation for snow is above our elevation!!
Take care ...
Diet Calendar Entries for 23 October 2009:
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2042 kcal
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Fat: 44.86g | Prot: 88.58g | Carb: 333.51g.
Breakfast: Fiber One, medifast cocoa, water. Lunch: Eating Right Tomato Basil, Healthy Choice Chicken Noodle Soup, Yoplait Light Thick & Creamy Orange Creme. Dinner: Perrier. Snacks/Other: Butter, Orowheat 100% Whole Wheat, Half Baked Frozen Yogurt, Pirate's Booty, Franz Cinammon Swirl Bread, Kashi GOLEAN Crunchy Chocolate Almond. more...
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3210 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours and 14 minutes, Desk Work - 8 hours and 46 minutes, Driving - 2 hours, Precor Elliptical - 1 hour. more...
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 Comments
aw, good news from the looks of it... please make sure to wave from the plane when you are over AZ!!! :D
23 Oct 09 by member: cindyshine
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Glad to hear things went well and you had a super doctor - it makes such a difference. I know just how exhausting those trips can be. Use your friend and talk it out of your system. Hope the insurance will play ball. Enjoy your trip to Mexico. You deserve it.
23 Oct 09 by member: flaxseed
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So glad everything went well in Seatle. Have a great time in Mexico, too - I'm so jellous!!!!
23 Oct 09 by member: MomofTwoGirls
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Glad you had a successful trip to Seattle. Have a WONDERFUL trip to Mexico. Can't wait to hear all about it! :)
23 Oct 09 by member: mbhpro
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That darned salt does it every time! I can gain a few pounds just LOOKING at a salty chip.
23 Oct 09 by member: twilightmom
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Have a great time in Mexico and many prayers coming your way. ((hugs))
23 Oct 09 by member: WECANDOTHIS
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Hi moose, I am glad to hear you had a good trip to Seattle and that the doctor sounds good. I'm not up to date with what's going on with you but will be able to catch up shortly. Have a good weekend. P.S. Great job with your weight!
24 Oct 09 by member: information
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Welcome home. Glad the trip went well. You have been in my thoughts! Have a wonderful trip to Mexico! I am so excited for you!
24 Oct 09 by member: dawn0001
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