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"The person who is afraid to risk failure seldom has to face success." ~ John Wooden
Diet Calendar Entries for 25 January 2016:
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1402 kcal
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Fat: 94.68g | Prot: 44.09g | Carb: 107.16g.
Breakfast: SunTree Mixed Raw Nuts, SunTree Mixed Raw Nuts, Grapefruit (Pink and Red), Tea (Brewed). Lunch: Tea (Brewed), Nut Mixture with Seeds. Dinner: Nut Mixture with Seeds, Tea (Brewed). Snacks/Other: Nut Mixture with Seeds, Nut Mixture with Seeds. more...
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1901 kcal
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Activities & Exercise:
Driving - 50 minutes, Walking (moderate) - 3/mph - 25 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Thanks, Sugar! I really needed to hear that this morning. Don't forget the Fat Summit starts today. 😉
25 Jan 16 by member: FatGirlJenny
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Yes, I received a reminder!
25 Jan 16 by member: Sugar Waffle
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Now you've received 2... 😂. Just wanted to make sure, because I know you love them.
25 Jan 16 by member: FatGirlJenny
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Do you mind me asking what the Fat Summit is?
25 Jan 16 by member: Beth Black
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http://fatsummit.com/event
Deepak Chopra, MD
Changing Your Gene Expression
The gene/food connection
Spirituality and its impact on health and brain consciousness
The ayurvedic approach to diet
Marc David
Body/Mind Nutrition and The Slowdown Diet
The impact of body image on health
Unconscious behaviors that affect your body image and relationship to food
The slowdown diet for health and weight loss
Chris Kresser, MS, LAc
Personalized Paleo
How to make paleo work for you
When high-fat diets aren't a good idea
How to safeguard your gut microbiome
Aseem Malhotra, MD
An Epidemic of Misinformation
The real drivers of heart disease
Why all calories are NOT created equal
The dangers of statins
25 Jan 16 by member: FatGirlJenny
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25 Jan 16 by member: Beth Black
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Great words from a legendary coach!
Someone, I can't remember told me this one day and I will never forget it.
"OF ALL THE PEOPLE I HAVE EVER MET, YOU ARE CERTAINLY ONE OF THEM."
25 Jan 16 by member: madanjen
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