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The Challenge: Start Monday in the 260s.
Challenge Accepted.
I've been hovering around the low to mid 270s for a few weeks now thanks to two birthday celebrations and a convention. I need to buckle down though so I can keep pushing forward. Thankfully the only harm that was done in that entire time was a gain of .4lbs, but if I can lose weight over the holidays I should be able to lose weight amidst other celebrations, so I just got lazy. Let's do this!
Diet Calendar Entries for 22 January 2016:
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1688 kcal
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Fat: 108.99g | Prot: 118.67g | Carb: 60.92g.
Breakfast: Teavana Imperial Grade Matcha, Tropicana Sugar Free Orangeade, Great Low Carb Bread Company Great Low Carb Sourdough, Butter (Salted), Egg. Lunch: Pork Backribs, Beef Brisket (Whole, Lean Only), Black Beans (Canned), HoneyBaked Cornbread Dressing. Dinner: Butter (Salted), Trader Joe's Beef Filet Mignon. more...
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3003 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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