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"Just keep your conscious mind busy with expectation of the best." ~ Joseph Murphy ----"If it is important to you, you will find a way. If not you'll find an excuse." ~ I don't know who said that
Diet Calendar Entries for 20 January 2016:
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1221 kcal
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Fat: 101.53g | Prot: 44.86g | Carb: 34.03g.
Breakfast: Divine Organics Raw Cacao Powder, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Heavy Cream, Egg, Publix Onions, Wild Harvest Organic Extra Virgin Olive Oil. Lunch: Tea (Brewed), Trader Joe's Raw Pepitas. Dinner: Organic Valley Organic Salted Butter, Trader Joe's Raw Pepitas, 365 Organic Broccoli Florets. Snacks/Other: Heavy Cream, Tea (Brewed). more...
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1894 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Love it! Thanks for sharing!
20 Jan 16 by member: FatGirlJenny
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20 Jan 16 by member: ClassicRocker
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59 days till spring! 123 days till summer! If we stay focused we will keep becoming better and better versions of ourselves!
20 Jan 16 by member: Sugar Waffle
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Love the quotes. And, I just noticed your profile pics--looking great! :)
20 Jan 16 by member: izzypup68
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Ha Ha Colleen - I have that quote on my profile! "If it is important to you, you will find a way. If not, you will find an excuse."
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Wow, I didn't even realize Spring was that close! Thanks for being such a motivator, Sugar!
20 Jan 16 by member: FatGirlJenny
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HCB, you are way ahead! I knew I read it on here somewhere but couldn't remember where. Thanks for reminding me!
20 Jan 16 by member: Sugar Waffle
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Wow, You are a great motivator!
20 Jan 16 by member: slimjim21
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Hmmmm...lots of quotes from others on your journals, but none from the infamous Sugar Waffle herself. What's new, SW? How's the diet & journey to skinnyhood going?
20 Jan 16 by member: soonsoonsoon
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Here are some mottos I stand by: Laughter is the best medicine. ~~ Always look for the positive in every situation. ~~ When you set an intention, you must feel the emotion. ~~ You never know who you may inspire and change their life forever with your positive words!
20 Jan 16 by member: Sugar Waffle
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Expect the best from yourself, and be patient when the rest of the world doesn't catch up quickly. :)
20 Jan 16 by member: RkTkFx
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20 Jan 16 by member: Sugar Waffle
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Very good quotes. And whoever said that was totally right on.
20 Jan 16 by member: madanjen
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