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On my way!
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209.0 lb
Lost so far: 66.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 January 2016:
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273 kcal
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Fat: 20.76g | Prot: 15.14g | Carb: 9.38g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Pecans, Great Value Frozen Whole Strawberries, Daisy 4% Small Curd Cottage Cheese. more...
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losing 7.0 lb a week
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exumfats's weight history
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