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I have been fatigued and grouchy all week. I'm cutting out all coffee again, even though it's just decaf. It will be interesting to see if that's messing with my sleep and energy level. I have not been feeling quite as energetic as I was a few months ago.
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154.4 lb
Lost so far: 57.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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240 kcal
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Fat: 9.56g | Prot: 12.78g | Carb: 30.37g.
Breakfast: cranberry green tea, Almonds, fage cherry yogurt, cherries, organic dry coconut. more...
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losing 4.2 lb a week
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 Comments
So how much sleep are you getting? All work and no sleep makes coco a grouchy girl!
01 Sep 11 by member: Ceebee
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I can't drink anything caffeinated any more and I've found that I do have a bit more energy at a more constant level.
03 Sep 11 by member: Fledgist
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If you have low blood sugar, I think caffeine does aggravate it. That might be why coffee is messing with you.
06 Sep 11 by member: Runesinger
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