|
Diet Calendar Entry for 09 January 2016:
|
2346 kcal
|
Fat: 72.39g | Prot: 207.40g | Carb: 230.15g.
Breakfast: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: British Columbia spartan apple, Grapefruit, Pork Loin (Whole, Lean Only), Turkey Breast Meat, Panni Barvarian Potato Dumpling Mix. Dinner: Oranges, British Columbia spartan apple, Baked Potato (Peel Eaten), Chicken Breast. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds, LeanFit Whey Protein Shake - Vanilla, Bananas, Raspberries. more...
|
|
 Comments
:) What doesn't kill you is very funny! Burn calories 24/7 is so true. If I had not stopped lifting in the 80's, I wouldn't now be clawing my way back to my former strength. Hindsight...
09 Jan 16 by member: Scalewatcher3
|
Loved the mouse! *still giggling*
09 Jan 16 by member: Mom2Boxers
|
10 Jan 16 by member: heidij123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
northernmusician's weight history
|