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♛October 16, 2009 -- Did well today. It's late; so I'm not going to write a lot. I weighed 170 when I woke up this morning, but I'm hoping that by the morning I'll be less.
Diet Calendar Entries for 16 October 2009:
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1204 kcal
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Fat: 22.10g | Prot: 111.83g | Carb: 149.55g.
Breakfast: chef express, banana, orange. Lunch: apple, lettuce, bread country, nancy's, tuna. Dinner: salsa, fat free cream cheese, tortilla factory, plum, gefilte. more...
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2089 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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