Weigh In record (no journal entry) for 04 January 2016
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161.0 lb
Lost so far: 10.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2016:
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704 kcal
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Fat: 54.77g | Prot: 20.25g | Carb: 28.85g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Heinz Apple Cider Vinegar, Olive Oil, Red Onions, Roma Tomatoes, Cucumber (Peeled). Dinner: Hebrew National Beef Franks. Snacks/Other: Farm Rich Mozzarella Sticks. more...
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losing 14.0 lb a week
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luvcatz1's weight history
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