new year new day. 5k race at noon today.
Diet Calendar Entries for 01 January 2016:
|
753 kcal
|
Fat: 44.35g | Prot: 65.73g | Carb: 24.80g.
Breakfast: Jimmy Dean Hearty Sausage Crumbles Original, Egg Beaters Southwestern Style Egg Whites, Borden Shredded Cheddar Cheese. Lunch: Hardee's Low Carb Charbroiled Chicken Club Sandwich. Dinner: Cauliflower, Kroger Tilapia Fillets. more...
|
|
2991 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Resting - 14 hours and 30 minutes, Housework - 1 hour. more...
|
|
Comments
|
Other Related Links
Members
|
ALee1968's weight history
|