Weigh In record (no journal entry) for 24 April 2024
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146.4 lb
Lost so far: 21.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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870 kcal
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Fat: 21.98g | Prot: 24.31g | Carb: 147.31g.
Breakfast: Matilat Iogurte de Morango. Lunch: Panco Bolacha Maria, Café com Açúcar, Pêra Portuguesa. Dinner: Pizza de Queijo com Vegetais. Snacks/Other: Matilat Iogurte de Morango, Banana Nanica. more...
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losing 0.3 lb a week
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helencruzloira's weight history
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