| April 2024 |
| Fri 26th: |
304 *
|
43%
|
fat: 7.88g |
| |
protein: 8.18g |
| |
carbs: 51.08g |
|
-
|
-
|
| Thu 25th: |
653 *
|
93%
|
fat: 17.59g |
| |
protein: 19.95g |
| |
carbs: 107.98g |
|
-
|
-
|
| Wed 24th: |
870 *
|
124%
|
fat: 21.98g |
| |
protein: 24.31g |
| |
carbs: 147.31g |
|
-
|
-
|
| Tue 23rd: |
1340 *
|
191%
|
fat: 50.78g |
| |
protein: 48.98g |
| |
carbs: 163.41g |
|
-
|
-
|
| Fri 19th: |
440 *
|
63%
|
fat: 5.67g |
| |
protein: 11.64g |
| |
carbs: 91.17g |
|
-
|
-
|
| Tue 16th: |
479 *
|
68%
|
fat: 18.16g |
| |
protein: 26.46g |
| |
carbs: 52.26g |
|
-
|
-
|
| Fri 5th: |
367 *
|
52%
|
fat: 8.14g |
| |
protein: 10.36g |
| |
carbs: 67.49g |
|
-
|
-
|
| Wed 3rd: |
513 *
|
73%
|
fat: 13.59g |
| |
protein: 15.75g |
| |
carbs: 85.06g |
|
-
|
-
|
| Tue 2nd: |
748 *
|
107%
|
fat: 23.44g |
| |
protein: 28.54g |
| |
carbs: 111.82g |
|
-
|
-
|
| Mon 1st: |
273 *
|
39%
|
fat: 4.38g |
| |
protein: 6.74g |
| |
carbs: 56.32g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
159 *
|
23%
|
fat: 2.65g |
| |
protein: 2.57g |
| |
carbs: 33.30g |
|
-
|
-
|
| Wed 27th: |
518 *
|
74%
|
fat: 7.03g |
| |
protein: 15.76g |
| |
carbs: 103.44g |
|
-
|
-
|
| Tue 26th: |
282 *
|
40%
|
fat: 4.10g |
| |
protein: 5.31g |
| |
carbs: 60.03g |
|
-
|
-
|
| Sat 23rd: |
515 *
|
74%
|
fat: 9.31g |
| |
protein: 13.75g |
| |
carbs: 104.47g |
|
-
|
-
|
| Fri 22nd: |
1361 *
|
194%
|
fat: 13.91g |
| |
protein: 22.63g |
| |
carbs: 119.03g |
|
-
|
-
|
| Thu 21st: |
759 *
|
108%
|
fat: 17.51g |
| |
protein: 28.48g |
| |
carbs: 125.63g |
|
-
|
-
|
| Wed 20th: |
654 *
|
93%
|
fat: 18.83g |
| |
protein: 21.48g |
| |
carbs: 102.03g |
|
-
|
-
|
| Mon 18th: |
718 *
|
103%
|
fat: 17.96g |
| |
protein: 24.93g |
| |
carbs: 116.87g |
|
-
|
-
|
| Tue 12th: |
237 *
|
34%
|
fat: 2.01g |
| |
protein: 7.31g |
| |
carbs: 51.17g |
|
-
|
-
|
| Mon 11th: |
1954 *
|
279%
|
fat: 99.66g |
| |
protein: 82.26g |
| |
carbs: 181.29g |
|
-
|
-
|
