Elvybarbar's Journal, 31 December 2015

142.2 lb Lost so far: 10.6 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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191 kcal

Fat: 2.96g | Prot: 2.70g | Carb: 34.00g.   Breakfast: Aptonia, Decathlon Fruit Bars Ultra Exotic Fruits. Lunch: Cup-A-Soup Thai Spicy Chicken. more...

1835 kcal

Activities & Exercise: Running - 6/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...